I'm Here to Help You Break Free

Do you feel like you are not where you want to be at this point in your life? Are you going through a transition such as a break-up, job loss, career change, or have you recently become an empty nester, or relocated to a new area? These are a few examples of life transitions one could face. If you are having difficulty adjusting to any of these changes, I am the therapist that will help you work through the fear, self-doubt, anxiety, or depression you might be experiencing.

I am a Licensed Marriage and Family Therapist and a Doctoral Student at Pacific Graduate Institute. I have a passion for helping others understand themselves while finding ways to manage everyday stressful situations. I specialize in working with individuals who need help with adjusting to transitions in life. I provide support and coping skills to help get through the tough times. Although you may be feeling overwhelmed and unaware of the personal power you possess, you can become the person you want to be.

I draw from various treatment modalities, to include CBT with an emphasis in mindfulness, narrative, solution-focused, psychodynamic and EMDR. My personal style is to be direct. I provide and encourage open communication. Each treatment plan is tailored collaboratively with the client. I believe everyone holds the solution to their problems. My priority is to offer you a safe space you can freely express your needs, thus cultivating your healing process.

101 Brighter Street
Lafayette, CO 00000

(909) 674-4289

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